Pattern Designer
Customize your own breathwork protocol
Drag phases, dial seconds, loop rounds. Copy the six-character pattern code and paste it into BreathMAX on any device. No account needed.
Start from a template
Sequence
Rounds
Inhale4s
Hold4s
Exhale4s
Hold Out4s
Inhale
4
Pattern code
2 min · 6 rounds
r6i4h4o4h4Paste this code in BreathMAX → Custom Exercises → Import. The full protocol loads in one second.
Playbook
How designers use this tool
Coaches
Build the week's team protocol, export a code, drop it in the team Slack. Each athlete runs the same CO₂ table.
Therapists
Prescribe a custom 4-7-8 variant for a client's anxiety profile. They import by code — no email, no attachment.
Vocal instructors
Program a long-phrase breath for a choir. Students paste the code and practice between lessons.
Frequently asked questions
How does the pattern code work?
Each code encodes rounds and per-phase seconds. `r` is rounds, `i` is inhale, `h` is a hold (either in or out), and `o` is exhale. Example: r5i4h4o4h4 means five rounds of 4-second inhale, 4-second hold, 4-second exhale, 4-second hold-out — classic box breathing.
Can I share a design with someone who uses a different language?
Yes. Pattern codes are language-independent. A code generated here plays identically inside BreathMAX in Turkish, Japanese, Arabic, or any of the 20 supported languages.
Do I need an account?
No account, no sign-up. The designer runs entirely in your browser and in BreathMAX locally on your device.
What are the limits?
Up to 14 phase steps per cycle, 1–20 seconds per step, and 1–20 rounds total. Anything inside those bounds is supported by the app.
Can I use the designer on mobile?
Yes, it is fully responsive. However the best workflow is: design on the web, copy the code, paste in BreathMAX on iOS or Android.